Center & Ease – 4-Week Gentle Series
Service Description
Create space, find balance, and return to calm. Gentle movement, restorative rest, inner peace. Over four weeks, this gentle and restorative series guides you from grounding and arriving in your body, to expanding through breath, opening the heart, and resting in stillness. Each class combines mindful movement, breathwork, yin and restorative postures to create space for balance, presence, and inner calm. By the end of the series, body, mind, and heart are integrated, leaving you centered, softened, and renewed.
Upcoming Sessions
Cancellation Policy
- **Cancellation Window**: Cancellations must be made at least **1 hour** in advance to avoid charges. - **Late Cancellations**: Cancellations made less than the required time frame, the full class price may be charged. - **No-Show Policy**: If you do not show up for your booked class without prior cancellation, you may be charged the full class fee. - **Exceptions**: In case of emergencies or special circumstances, the policy may allow for flexibility at the discretion of the studio. Always check with the specific studio for their exact terms.
Contact Details
112 E Queenwood Rd, Morton, IL, USA
+13093691000
thecollectiveflowyoga@gmail.com