Ashtanga
Service Description
This 1-hour Ashtanga Primary Series class follows the traditional sequence, focusing on breath, movement, and alignment. The class begins with a warm-up and a series of sun salutations to build heat and flexibility, followed by standing and seated postures that emphasize strength, balance, and endurance. Expect a challenging yet meditative practice that leaves you feeling grounded, invigorated, and centered.
Upcoming Sessions
Cancellation Policy
- **Cancellation Window**: Cancellations must be made at least **1 hour** in advance to avoid charges. - **Late Cancellations**: Cancellations made less than the required time frame, the full class price may be charged. - **No-Show Policy**: If you do not show up for your booked class without prior cancellation, you may be charged the full class fee. - **Exceptions**: In case of emergencies or special circumstances, the policy may allow for flexibility at the discretion of the studio. Always check with the specific studio for their exact terms.
Contact Details
112 E Queenwood Rd, Morton, IL, USA
+13093691000
thecollectiveflowyoga@gmail.com